Grocery List Go-To's

I will say I've gotten pretty good at knowing exactly what I buy when I go to the grocery. It's always changing depending on when I get bored of things or rediscover old foods. But here's my go-to list right now if you need some inspiration! Or if you're a newbie to cooking at home for yourself... these basics make multiple healthy dinners!

Grocery List: Veggies/Greens:

-broccoli

-carrots

-cauliflower

-mushrooms

-bell peppers

-onions

-potatoes (right now I'm into sweet potatoes)

-spinach

-arugula

-kale

Fruits:

-bananas

-apples

-berries (strawberry, blueberry, raspberry, blackberry)

-cherries

-kiwis (when in the mood)

Grains:

-Rice

-Quinoa

-Lentils

Proteins:

-tempeh

-tofu

-shrimp

-protein powder

-protein shakes (good for when on the go)

Others:

-Veggie stock (making soups)

-Chickpea pasta & sauce (quick easy dinner)

-Low sodium soy sauce (stir fry dinners)

-Coconut aminos (also used for stir fry type dinners)

Snacks/Deserts: -Endangered Species chocolate (dark chocolate raspberry is my fav)

-Granola

-Kitehill plant-based greek yogurt